life. health. fitness.
You are an athlete! Our mission is to unleash you to Optimize Health and Redefine Fitness, so you can Live Your Life. We strive to teach you the knowledge and skills needed to move your body safely, functionally, and how to fuel for success. We do this because we are crazy about it, and LOVE what we do! Everyone is given one body, care for it and you will be amazed with the things it will do, both for you and those that you love.
I’m stronger than I’ve ever been, both physically and mentally. It makes me want to test my limits and has given me more confidence in everything I do. Plus it’s just a lot of fun!
I really dislike gyms. I love CrossFit because it is something new and different every day. I find I push myself harder then I ever have and was surprised at the things I was able to accomplish.
At my last doctors appointment my cholesterol, blood pressure and weight was much improved. It made my doctor’s week to see one of his patients make positive changes to their health.
The decision to join Dani’s at boot camp was definitely one of the best choices I’ve ever made towards my fitness goals. Boot camp days I wake up excited and motivated because it’s always something new. I truly believe that Dani and Shawn are two of the best coaches in the area because they will push you mentally and physically to achieve any goal you have!
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366 Easton Road (Unit E) Warrington, PA 18976