Last Day to find your 1RM's before we start the New Wendler Strength Cycle.
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SSTRENGTH: Find 1RM's for Next Wendler Cycle (Back Squat, Front Squat, Over Head Squat, Strict Press, Push Press, Push Jerk, Deadlift, Full Clean, Full Snatch, Bench, Thruster, Floor Press)
WOD: 5 Rounds For Time:
-5 SDHP (95/65)
-5 HSPU
-5 Chest To Bar Pull ups
-5 Push Press (95/65)
