Check it out! New Pull Up Bar is 7'6" and waiting to be hung from!
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STRENGTH: Push Press Wendler Week 2
WOD: Five Rounds For Time of:
-10 Wall Climbs
-10 Toes to Bar
-20 Box Jumps (24/20)
For the wall climbs, start with your toes and chest on the deck, walk your feet up the wall until your chest touches the wall, and then descend back to the original position.
