The Nutrition Challenge is pushed back to Monday June 6th 2011. This gives you 4 days to decide and notify me whether you will be participating in the challenge. Also this allows you to clean out the cabinet and fridge, and stock up on healthy alternatives. This will be a partner competition, with online score keeping for each team. Cost to participate in the Challenge is $50!!! Yes, if you are serious and want to really change the way you eat, $20 is nothing but $50 makes it interesting! (Half of it goes towards prizes, and post challenge celebration.)
WOD: "Kicking and Screaming" Compare to 110201
10 Rounds For Time:
-10 Box Jumps (24/20)
-10 Push Ups (New Standard)
-10 V Ups
THE CHALLENGE: (Score points for you and your team)
-Eat PaleZone (Paleo foods in Zone Portions)
-Journaling Meals
-WOD
-FiveStar Level Tests
-Cook off
-Game Show Quiz off
-Reading Books
________________________________________
STRENGTH: Press Day WendlerWOD: "Kicking and Screaming" Compare to 110201
10 Rounds For Time:
-10 Box Jumps (24/20)
-10 Push Ups (New Standard)
-10 V Ups
