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STRENGTH: Make Up Day
WOD: For Time:
-150 Double Unders (4x Singles)
-15 Knees to Elbows
-15 Back Squats (185/115)
-15 Knees to Elbows
-10 Back Squats
-15 Knees to Elbows
-5 Back Squats
-150 Double Unders
