111111: Happy Veterans Day!

Take a Second today to Thank a Veteran!




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STRENGTH: Make Up Day Wendler

SKILL: (Pre-WOD) Pistols

WOD: For Time:
-25 St Leg Sit Ups
-15 Left Leg Pistols
-15 Right Leg Pistols
-25 St Leg Sit Ups
-12 Left Leg Pistols
-12 Right Leg Pistols
-25 St Leg Sit Ups
-9 Left Leg Pistols
-9 Right Leg Pistols