STRENGTH: Wendler
WOD: For Time:
-15 HSPU / 1 Pull Up
-13 HSPU / 3 Pull Ups
-11 HSPU / 5 Pull Ups
- 9 HSPU / 7 Pull Ups
- 7 HSPU / 9 Pull Ups
- 5 HSPU / 11 Pull Ups
- 3 HSPU / 13 Pull Ups
- 1 HSPU / 15 Pull Ups
WOD: For Time:
-15 HSPU / 1 Pull Up
-13 HSPU / 3 Pull Ups
-11 HSPU / 5 Pull Ups
- 9 HSPU / 7 Pull Ups
- 7 HSPU / 9 Pull Ups
- 5 HSPU / 11 Pull Ups
- 3 HSPU / 13 Pull Ups
- 1 HSPU / 15 Pull Ups