Wednesday

111130:

STRENGTH: Wendler

WOD: For Time:
-15 HSPU /  1  Pull Up
-13 HSPU /  3  Pull Ups
-11 HSPU /  5  Pull Ups
- 9  HSPU /  7  Pull Ups
- 7  HSPU /  9  Pull Ups
- 5  HSPU / 11 Pull Ups
- 3  HSPU / 13 Pull Ups
- 1  HSPU / 15 Pull Ups