STRENGTH: Wendler
WOD: Partner 20 Min AMRAP
Alt each min (1 Partner working at a time)
SCORE = Total Points
-3pts Burpees
-2pts Push Ups (New Standard)
-1pt Air Squat
*You may not repeat the same two movements in a row!*
WOD: Partner 20 Min AMRAP
Alt each min (1 Partner working at a time)
SCORE = Total Points
-3pts Burpees
-2pts Push Ups (New Standard)
-1pt Air Squat
*You may not repeat the same two movements in a row!*
